When it comes to finding the best strains for relaxation and sleep, many enthusiasts often gravitate to indica-dominant strains known for their calming and soothing effects. In this blog, we’ll explore what indica-dominant strains are, how they impact the body, and highlight some of the top choices that may help you unwind, relax, and sleep.
What Is Indica?
Indica-dominant strains are a category of cannabis traditionally known for their relaxing, body-focused effects. Some indica-dominant strains have originated from the cooler, mountainous regions of Afghanistan, Pakistan, and India – these strains tend to have shorter flowering times and denser buds compared to their sativa plant counterparts. While Indicas are often associated with soothing and sleep-promoting effects, it’s the specific combination of cannabinoids and terpenes in each strain that most strongly influences their effects.
These plants are typically shorter, bushier, and have wider leaves. Newer research is showing that certain terpenes that are common in indica-dominant strains, like myrcene, linalool, and humulene, help promote tranquility and comfort, making them great choices for evening use. When you choose indica-dominant strains like Strawberry Banana or LA Kush Cake, you’re selecting cannabis flower that contains relaxing cannabinoids and terpenes helping to promote tranquility and comfort.
What Are the Effects of Indica?
If you’ve ever wondered ‘how does an Indica-dominant strain make you feel?’, the answer can vary widely based on each strain’s unique composition. Indica-dominant strains are commonly chosen for their potential to encourage relaxation and full-body calm, which can be helpful for reducing stress, easing muscle tension, and improving sleep. Indica-dominant strains can lead to deep relaxation and are often selected for unwinding at the end of the day.
In addition to physical calm, many indica-dominant strains provide a mental sense of ease, which can help with unwinding after a busy day. Some may also increase appetite, which can be beneficial for those dealing with nausea or appetite loss. For instance, strains like LA Kush Cake exemplify how indica-dominant cannabis can offer relaxation and potential relief from chronic discomfort.
What’s the Best Indica Strain?
So, what’s the best indica-dominant strain for you? While it varies depending on personal preference and individual needs, here are a few standout indica strains that are known for their potency and effectiveness in promoting relaxation and sleep.
Strawberry Banana
A fan favorite, Strawberry Banana is a strong indica-dominant hybrid, high in the terpene humulene, that offers a sweet, fruity flavor profile. Known for its relaxing yet uplifting effects, this strain is a great choice for those looking to alleviate stress while still maintaining mental clarity. It provides a mild body high that gradually intensifies, making it one of the best indica strains for relaxation without the overpowering “couch-lock” effect.
LA Kush Cake
Looking for a relaxing strain with euphoric properties? LA Kush Cake is perfect. Generally high in the terpenes linalool and myrcene, this indica-dominant strain smells like vanilla and has an earthy peppermint taste. Great after a long day, it elevates the mood, reduces anxiety, and relaxes the body.
Mellowz
Mellowz is a perfectly named relaxing strain. It is a mood-elevating strain that contains the terpenes linalool and humulene, which is sure to mellow you out. Enjoy the funky, floral aroma of sweet grapes and gassy berries. Soothing effects relax you in both body and mind.
Why Verdes Cannabis Avoids Synthetic PGRs
At Verdes Cannabis, we are committed to providing pure, natural cannabis products. This dedication includes avoiding the use of synthetic plant growth regulators (PGRs). Synthetic PGRs are sometimes used by growers to increase the yield and density of cannabis buds, but they can negatively impact quality and safety. Synthetic PGR-grown cannabis can have a harsher taste, reduced cannabinoid and terpene levels, and may even pose health risks due to synthetic chemicals that aren’t meant for human consumption.
At Verdes, we believe in natural cultivation methods, ensuring that our customers enjoy cannabis as it was meant to be: pure, safe, and potent. By avoiding synthetic PGRs, we can deliver a product that not only enhances your well-being but also respects the integrity of the cannabis plant.
When choosing the best indica strains for relaxation and sleep, it’s essential to consider the effects and potency of each strain. From the sweet relaxation of Strawberry Banana to the powerful sedative effects of LA Kush Cake, there’s an indica-dominant strain to fit every need. Whether you’re seeking relief from pain, stress, or difficulties sleeping, these top picks will help you find comfort and tranquility.
For more information about what’s the best indica strain for your needs or to shop our selection of premium, naturally cultivated cannabis products, contact us or visit our online store today!
As the Head of Education & Culture for Verdes Cannabis, a legacy cannabis company in New Mexico, Kelly is responsible for researching, creating, and delivering cannabis education to not only staff but also to clients and the community. She has extensively studied cannabis for the last 5 years, receiving several certificates from the Medical Cannabis Institute and Medical Marijuana 411. She continues her studies by attending medical cannabis conferences and monthly webinars with the top researchers and doctors in the field of medical cannabis. She enjoys being able to use her extensive knowledge and training in cannabis to educate and help others learn about this amazing plant.
